Individual Therapy
Our one-on-one therapy sessions are designed to provide a personalized and safe environment where you can explore and address issues like grief, trauma, anxiety, and life transitions. Using cognitive behavioral therapy and trauma-informed practices, each session is uniquely tailored to meet your specific needs, fostering deep healing and personal growth. With a compassionate and culturally responsive approach, we ensure you feel understood, supported, and empowered on your path to mental wellness. Our rates are $200 for the initial session and $125 for the following sessions.
Start your healing journey with a private session today—contact us to schedule.
Connect With Us—We’re Here to Help
Have questions or want to learn more about how we can support your wellness journey? We’d love to hear from you! Reach out today, and let’s start a conversation about how Sacred Spaces and Connections can make a difference for you.